The hangry monster wants carbs!! NOW
You're not yourself when you want carbs! (I'm sooo guilty!) My go to carb friend is pizza. That lovely combination of bread and cheese topped with whatever I desire...... ok snap out of it! Let's break it down. When your body craves carbs it usually means you are deficient in certainvitamins and minerals. Chromium is a big one when it comes to carbs. Having diabetes in my family, I take a chromiumsupplement each day. However, for the rest of you they are several ways to get your chromium and have fun eating it. Instead of the... Read More
Wednesday September 14, 2016
