What does my craving mean?
Ugh!! The craving monster strikes again as you reach for the box of cookies stashed under your bed. Or when you go to the drive thru just for a salad and a burger with fries magically appeared out of the pick up window. Where do these cravings come from? Most of the time it's your body telling you need something and references food you are familiar withto get what it needs. Keep reading! Chocolate and carb cravings usually mean your body needs magnesium and or chromimum. To curb the craving, try taking a daily supplement (I take both)... Read More
Wednesday October 25, 2017