Healthy dessert options
Hello! Dessert doesn't have to be a thing of the past. Something you think back longingly like a distant memory. Not to fear! Check out some ideas below. You CAN have your dessert and eat it too! Nuts and dates make excellent pie crusts filled with proteinand good fats. Coconut milk and chocolate proteinpowder blended can make a healthy frosting substitute. Coconutoil with cinnamonsend a little powder sugar is a great icing substitute. Mug cakes are a great portion control option. Sorbet with just frozen fruit can curb... Read More
Wednesday November 22, 2017
Raw Chocolate Banana Peanutbutter Protein Pie
Hello! This is a great substitute for dessert when you get the urge for something sweet. The splurge ingredient is the raw chocolate protein powder. Thurs stuff is a little pricey, but has all of the live enzymes and servingsof green veggies. Not a bad way to have dessert! The Goods: 2 cups raw almonds 20-22 pitted dates 1/4 cup water 12oz flax milk 3 frozen bananas 1tbs cacao powder 4 tbs powder pb 2 tbs raw chocolate proteinshake powder Directions: Put dates and almonds in a blender ... Read More
Wednesday June 7, 2017
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