How to make healthy choices at a restaurant

How to make healthy choices at a restaurant

The oh so dreaded family reunion at "the restaurant". If you like your family then yay! This is by no means an excuse to take a whole day or weekend off and sabotage all of your hard work. Your newly acclaimed healthier body with turn on you with a vengeance including but not limited to: bloating, food baby (yes they do exist), gastronomicintestinal difficulties (rancid farts), water retention, headaches, and the emotional "I hate myself I should just give up now" attitude. Don't!!! You can conquer this before it starts! I will tell you... Read More

By: JazzyGurl Wednesday January 4, 2017 comments Tags: how to order at a restaurant, healthy restaurant ordering, How to make healthy choices at a restaurant



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